Description:

Condition: BRAND NEW
Format: Paperback

Bestselling author and award-winning adventurer Ross Edgley has been studyingthe art of resiliencefor years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.

Title

The Art of Resilience: Strategies for an Unbreakable Mind and Body

Delivery

Content

Reviews