DESCRIPTION : In this rallying cry for a phlegmatic and fun brand of masculinity, Sam Delaney makes the case for a happier way of living. He proves you don\’t have to be a wanker to be a winner; and you don\’t need to be a hippy to be at peace. Understand why consistency is just another word for \’boring\’; how process is the enemy of beauty; that rest is a fundamental human right; why male friendships in particular should be rooted in fun, not competitiveness; and that self-acceptance always trumps self-improvement. PRODUCT DETAILS : ISBN : 9781408720288 BY (AUTHOR) Delaney, Sam PUBLISHER : Little, Brown Book Group PUBLICATION DATE : February 05, 2026 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Constable LANGUAGE : English AGE : Subject matter intended specifically for men and/or boys PRODUCT FORM : Paperback / softback DIMENSION : 198 mm x 126 mm PRODUCT CATEGORY : Health, Relationships & Personal development Lifestyle, Hobbies & Leisure