DESCRIPTION : When student life gets stressful, turn to these calming cards of tips and affirmations to help you find peace of mind As a busy student, finding time for self-care among the deadlines, exams and socials can be a challenge! But when life gets full-on, all you need is five minutes – and the handy advice on these cards – to reset your mind and find calm. From learning the basics of meditation to small reminders that it\’s okay to take everything one step at a time, these calm cards are the perfect antidote to help you breathe more and stress less. Within the box you will find:– A selection of 52 inspirational cards, each with an affirmation on one side and a self-care tip on the other.– A handy booklet with advice on how to use the cards and incorporate self-care into busy days. These gentle cards will be your all-in-one study companion, adviser and cheerleader, and will help you thrive in student life. PRODUCT DETAILS : ISBN : 9781837994410 BY (AUTHOR) Publishers, Summersdale PUBLISHER : Octopus Publishing Group PUBLICATION DATE : August 08, 2024 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Vie LANGUAGE : English AGE : General PRODUCT FORM : Cards DIMENSION : 92 mm x 67 mm PRODUCT CATEGORY : Health, Relationships & Personal development Lifestyle, Hobbies & Leisure

DESCRIPTION :

When student life gets stressful, turn to these calming cards of tips and affirmations to help you find peace of mind

As a busy student, finding time for self-care among the deadlines, exams and socials can be a challenge! But when life gets full-on, all you need is five minutes – and the handy advice on these cards – to reset your mind and find calm.

From learning the basics of meditation to small reminders that it’s okay to take everything one step at a time, these calm cards are the perfect antidote to help you breathe more and stress less.

Within the box you will find:
– A selection of 52 inspirational cards, each with an affirmation on one side and a self-care tip on the other.
– A handy booklet with advice on how to use the cards and incorporate self-care into busy days.

These gentle cards will be your all-in-one study companion, adviser and cheerleader, and will help you thrive in student life.

PRODUCT DETAILS :

DIMENSION : 92 mm x 67 mm

PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure