Are you having sneezing fits, more at home, throat dryness, or unexplained fatigue? Have you considered whether the air quality inside your home is best for your well-being?

Modern residences are constructed to hold in the heat and air conditioning, but they will also keep dust, mold spores, pet dander, and VOCs inside. Consequently, the unfiltered air we breathe during the course of our daily routine (and for many hours of sleep) can subtly impact the comfort and health of our respiratory system.

Sustaining Clean Air at Home offers a science-based, step-by-step approach to uncovering and addressing the causes of hidden indoor air pollution. The book’s easy-to-understand and easy-to-do instructions lead you to better indoor air quality without the need for pricey remodeling.

Key Content Covered:

Identifying Contaminants: Be able to identify common household contaminants from furniture, building materials, and cleaning materials.

Enhancing Airflow: Easiest ways to reduce the flow of stale air and increase circulation.

Filters & Purification: Factual information about the workings of HEPA filters, air purifiers, and humidity regulators.

Allergen & Mold Control: Effective methods for reducing seasonal allergy triggers, dust, and mold growth.

Room-by-Room Strategy: Focused approaches to keep air clean in bedrooms, kitchens, and shared living spaces.

This guide serves as an accurate reference for anyone looking to reduce the amount of pollutants present in their homes and ensure they have a healthy and balanced environment.